81OHM Massage & Co.

Meet Your Wellness Partner

Theresa Roach

Theresa Roach is a certified yoga instructor and mindfulness facilitator dedicated to fostering healthy, mindful, and equitable communities. With a focus on trauma-informed care, Theresa provides mental well-being initiatives that support the health of residents in Flint and Genesee County. As an educator in Adverse Childhood Experiences (ACEs) and Social-Emotional Learning (SEL), she brings a deep understanding of resilience to her practice. Beyond the mat, Theresa is an active community leader, serving on the board of Impact100 Genesee County, as a member of the Gen Forward Network, and of Zeta Phi Beta Sorority, Incorporated. Her mission is to create safe, supportive spaces where students can thrive both physically and mentally.

Meet Your Wellness Partner

Theresa Roach

Theresa Roach is a certified yoga instructor and mindfulness facilitator dedicated to fostering healthy, mindful, and equitable communities. With a focus on trauma-informed care, Theresa provides mental well-being initiatives that support the health of residents in Flint and Genesee County. As an educator in Adverse Childhood Experiences (ACEs) and Social-Emotional Learning (SEL), she brings a deep understanding of resilience to her practice. Beyond the mat, Theresa is an active community leader, serving on the board of Impact100 Genesee County, as a member of the Gen Forward Network, and of Zeta Phi Beta Sorority, Incorporated. Her mission is to create safe, supportive spaces where students can thrive both physically and mentally.

Meet Your Wellness Partner

Theresa Roach

Theresa Roach is a certified yoga instructor and mindfulness facilitator dedicated to fostering healthy, mindful, and equitable communities. With a focus on trauma-informed care, Theresa provides mental well-being initiatives that support the health of residents in Flint and Genesee County. As an educator in Adverse Childhood Experiences (ACEs) and Social-Emotional Learning (SEL), she brings a deep understanding of resilience to her practice. Beyond the mat, Theresa is an active community leader, serving on the board of Impact100 Genesee County, as a member of the Gen Forward Network, and of Zeta Phi Beta Sorority, Incorporated. Her mission is to create safe, supportive spaces where students can thrive both physically and mentally.

Call 810-206-2640